Meditate to Enhance Mood, Happiness & Magnetism
Meditation has numerous benefits for all individuals from calming the mind, body and spirit to healing all of those areas, right through to allowing psychic development.
‘Meditation has been known to balance mind, spirit & soul’
Even for the experienced, a guided meditation allows a better focus, sense of peace and a feeling of well being more than before.
Sky Silverstone’s ‘Guided Meditation Module 1‘ is a great way forward.
This offers an Introduction, Tips on Preparation, How to Conduct a Meditation and two meditations guided throughout. This is designed for the experienced meditator, through to the new and inexperienced. (Module 2 will be available soon!)
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